We Make it Easy to Make Good Decisions

MIT provides our members with information to make healthy lifestyle choices and thoughtful health care decisions.

Everyday choices can have a big impact on physical and mental wellbeing, and our resources will help you stay active, fit, and healthy.

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Life happens. Unexpected injuries or illnesses can change plans in an instant – MIT is here to help. Unnecessary emergency room fees can be avoided by finding an alternative, accessible treatment facility.

 

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Health & Wellness Resources

  • Choosing Wisely

    Want to make good decisions regarding your healthcare? Choosing Wisely is a valuable resource on how to take control of your health and avoid unnecessary tests, treatments and procedures.

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  • Supporting Mental Health

    Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. Maintaining good mental health is essential for overall well-being, enabling us to handle stress, relate to others, and make healthy choices.

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  • MUSC Virtual Urgent Care

    Need to be evaluated by a provider but your doctor’s office is closed and the ER is your only choice? Find out how you and your family can receive care in minutes from a MUSC provider and avoid the costly emergency room visit.

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Stay Protected and Access Virtual Care with MUSC Health

  As flu season intensifies, health experts are urging everyone to take preventive measures. The flu can lead to serious complications, especially for vulnerable populations, so getting vaccinated and practicing good hygiene remain critical steps in staying healthy. To support members during this time, MIT members have exclusive access to MUSC Health’s Virtual Care platform.

December 31, 2025
Getting Ahead of Breast Cancer

This month, we honor those who have lost loved ones to breast cancer. We also recognize those who have been diagnosed, those in recovery and those celebrating another year in remission. Breast Cancer Awareness Month is also the perfect time to remind both men and women of the preventative measures that can be taken to

October 15, 2021
Wishing Dads a Healthy Father’s Day

Celebrate the fathers in your life by encouraging them to make good lifestyle choices, in turn lowering their risk of health complications. According to the CDC, the top two causes of death among men are heart disease and cancer. At SCMA Members’ Insurance Trust, we want our members to feel their best, starting with healthy

June 15, 2020
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