Wellness Resources

Getting Ahead of Breast Cancer

This month, we honor those who have lost loved ones to breast cancer. We also recognize those who have been diagnosed, those in recovery and those cel

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Cold, Flu and COVID-19 Symptoms

As flu season begins and the COVID-19 pandemic continues, health is at the forefront of everyone’s minds. Before jumping to conclusions, it’s impo

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Wishing Dads a Healthy Father’s Day

Celebrate the fathers in your life by encouraging them to make good lifestyle choices, in turn lowering their risk of health complications. According

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American Heart Health Month

Every year, 1 in 4 Americans die from cardiovascular disease. In 2011 heart disease and strokes cost the United States $316.6 billion which equates to

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The Christmas Spirit of Love and Joy: A Charlie Brown Christmas

The Holiday Red, Green, and Blues For most, Christmas is a time of joy, love, friendship, and comradery. The excitement of gift giving, decorations,

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Getting the Right Care, at the Right Time, at the Right Cost

The United States spends a staggering amount on healthcare each year and costs continue to rise at an unsustainable rate. A host of factors play a rol

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Calling all Women

There is so much to be thankful for in the month of October. The changing of fall leaves, the crisp chill in the air, cheering for your favorite footb

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