Wellness Resources

  • Wishing Dads a Healthy Father’s Day
    Wishing Dads a Healthy Father’s Day

    Celebrate the fathers in your life by encouraging them to make good lifestyle choices, in turn lowering their risk of health complications. According

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  • Getting Your Medications While Flattening the Curve
    Getting Your Medications While Flattening the Curve

    Social Distancing—No Problem! Getting Your Medications While Flattening the Curve During these uncertain times, the CDC has recommended that we

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  • American Heart Health Month
    American Heart Health Month

    Every year, 1 in 4 Americans die from cardiovascular disease. In 2011 heart disease and strokes cost the United States $316.6 billion which equates to

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  • The Christmas Spirit of Love and Joy:  A Charlie Brown Christmas
    The Christmas Spirit of Love and Joy: A Charlie Brown Christmas

    The Holiday Red, Green, and Blues For most, Christmas is a time of joy, love, friendship, and comradery. The excitement of gift giving, decorations,

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  • Getting the Right Care, at the Right Time, at the Right Cost
    Getting the Right Care, at the Right Time, at the Right Cost

    The United States spends a staggering amount on healthcare each year and costs continue to rise at an unsustainable rate. A host of factors play a rol

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  • Calling all Women
    Calling all Women

    There is so much to be thankful for in the month of October. The changing of fall leaves, the crisp chill in the air, cheering for your favorite footb

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